What is morning sickness? Morning sickness or nausea and vomiting usually occur during the initial 3 months of pregnancy (first trimester of pregnancy).

Every pregnant woman will have nausea level degrees different, there is not much to feel anything, but there was also a feeling of nausea and some even felt very nauseous and vomiting all the time and require treatment (hyperemesis gravidarum).

Remember that every pregnant woman with the special characteristics of each, as well as you!

Some tips to help you cope with “morning sickness” or nausea-vomiting during early pregnancy:

Eat small amounts but often, do not eat in large quantities or portions would only make you grow sick. Try to eat when you can eat, with small but frequent portions. Read the rest of this entry »